Lemongrass Essential Oil. If you are doing research or keen to know the practical use of essential oils, this post will make you an expert to choose your best essential oil. Refreshing and uplifting, lemongrass essential oil is utilized to treat a wide variety of health dilemmas, including stress and anxiety.
Lemongrass essential oil is one of the most famous oils utilized in aromatherapy. The oil is steam refined from the blades of this herb. Its biological name is Cymbopogon flexuosus and it has a fresh lemony fragrance with a hint of grass or earthy aroma. Everywhere find the aroma to be very soothing and stimulating at the same time. When practiced responsibly it can develop your quality of life.
One of the principal interests associated with lemongrass is its strength to create a calm and relaxing environment. Simply diffusing this oil treats some people to relieve stress, anxiety, and irritability. As a consequence, it also helps to calm your nerves so you can relax better (very valuable if you suffer from insomnia).
Diffuser Blend For Migraines With Lemongrass
Where Some of the traits that contribute to lemongrass oil health interests include:
Here are some more interests of lemongrass essential oil.
Lemongrass Essential Oil For The Digestive System
Lemongrass oil has diuretic traits that assist to flush toxins out of the body by boosting urination and stimulating bowel function. People practice it to detoxify the digestive system and to heal or prevent disorders such as gastric ulcers and stomach inflammation.
Lemongrass Essential Oil For Skin & Hair Care
The antiseptic, astringent and tonic traits in lemongrass oil may benefit some people employ and clear up acne. It’s an important ingredient in certain types of body creams, cosmetics, shampoos, conditioners, soaps, and antiperspirants. It serves to eliminate the itch and irritation linked with dandruff, leaving your hair healthy and shiny. It also stimulates hair follicles so it may help to limit hair loss and it can even help eradicate body odor.
Medical Benefits of Lemongrass Essential Oil
The medical interests associated with this herb are numerous. The anti-inflammatory traits have helped some users defeat inflammation generated by high blood pressure, Crohn’s disease, asthma, arthritis and even some sorts of cancers. It lowers fevers, fights colds and flu indications and it may help lower cholesterol.
Lemongrass boosts the immune system and many people find that it boosts to ease headaches, cramps, and pain caused by sore, tired muscles and joints. It’s practiced to relieve nausea, diarrhea, illnesses and it kills bacteria and viruses that cause athlete’s foot, ringworm and alike types of fungus.
In extension to the health interests mentioned above. Lemongrass oil is also employed as a natural deodorizer, bug repellent and to add flavor to many drinks and Asian cuisines.
Lemongrass mixes well with the following oils:
Safety Advice and Precautions
Always follow safety guidelines for utilizing lemongrass oil. It is safe for most people. But like all other pure essential oils, it’s extremely concentrating. It reacts to everyone differently. For this reason, you need to practice with caution and test for allergies before practicing to the skin. Avoid using lemongrass unreasonably or undiluted because it can cause skin inflammation or sensitization. Keep it aside from your eyes, ears, and nose and don’t practice it if you’re pregnant, nursing or intend to get pregnant soon. Store all essential oils out of the reach of children.