How to use Baking Soda for Dark Spots. Acne is a typical skin condition most people undergo in their lifetime. While your pores become clogged from your body’s natural oils, bacteria can grow and cause pimples.
Acne isn’t a life-threatening skin infirmity, but it can impact self-esteem, cause skin irritability, and is sometimes mildly painful due to infection. Acne breakouts typically appear on the face, but cracks can also form on the neck, back, and chest.
To limit scarring and additional acne breakouts, many people use natural treatments that carry baking soda as a skin treatment.
Benefits of Baking Soda
Baking soda, or sodium bicarbonate, is a basic substance effective in managing pH levels. It encourages neutralize acidic substances in and outside of the body. Because baking soda lessens the amount of acid in your stomach, it’s typically practised for calming an upset stomach or restoring indigestion.
Baking soda additionally contains anti-inflammatory and antiseptic traits. This makes it an excellent ingredient in over-the-counter creams for skin irritability, bug bites, and mild rashes.
Brushing your teeth with baking soda or baking soda-based toothpaste can help lessen the number of harmful bacteria in your mouth and whiten your teeth. It also purifies your breath.
For acne breakouts, baking soda can heal soothe inflammation and mild pain. It can be practised as an exfoliant or added to current acne remedies to boost effects. However, it’s not advised for everyday use.
Dangers of Using Baking Soda Acne Treatments
Doctors and researchers advise using approved medical remedies for acne breakouts and other skin infirmities, even if there have been some anecdotal star stories in the use of baking soda.
While there’s little analysis on baking soda’s effects on the skin particularly, this ingredient can do more harm than good.
Some side outcomes of using baking soda on your skin and face include:
- Overdrying of the skin
- Early-onset of lines
- Worsened acne breakouts
- Skin irritability and inflammation
This is because baking soda can intervene with the skin’s pH level.
The pH scale is from 0 to 14. Anything beyond 7 is alkaline, and anything under 7 is acidic. A pH of 7.0 is neutral.
The skin is a typically acidic organ with pH of 4.5 to 5.5. This array is healthy — it retains the skin moisturized with healthy oils while also defending the organ from bacteria and pollution.
Interrupting this pH acid mantle can have damaging side impacts, specifically to the skin.
Baking soda has a pH level of 9. Practising a strong alkaline base to the skin can shred it of all its natural oils and drop it unprotected from bacteria.
This can cause the skin to become more sensitive to natural factors, such as the sun.
Regular use of baking soda on the skin can alter how quickly the skin can recover and rehydrate.
Baking Soda Acne Treatments
Although not generally advised, there are a few baking soda remedies you can use for acne. Because of its alkaline traits, only small quantities of baking soda are required.
For each treatment method, use a fresh baking soda. Don’t use a box of baking soda you use for baking or to purify your fridge. These used boxes may have already associated with other substances and elements that could be harmful to your skin.
– Face Mask or Exfoliant
To help to lift dead skin cells or soothe infection, some people include baking soda in a facial scrub or mask.
After applying a facial cleanser, mix no more than 2-spoons of baking soda in a tiny amount of warm water until it forms a paste. This can be practised with your fingertips and rubbed into your skin.
Devise it for no more than 15 minutes if applied as a facial mask. If used as an exfoliant, wash promptly after massaging the mixture onto your face.
After both types of applications, instantly apply a facial moisturizer to limit your skin from drying out.
Don’t apply this method more than twice a week.
– Boost Your Facial Cleanser
Alike to the exfoliant treatment process, a little amount of baking soda can be fused into your regimen to help clear acne breakouts.
To heighten the power of your daily facial cleanser, process no more than a 1/2 tsp. of baking soda in your hand with your cleanser. Practice the mixture to your face and massage gently into your skin.
Once you wash your face, apply a facial moisturizer to stop dry skin and tightness. Continue to practice your daily cleanser as directed, but mix in baking soda, not more than 2 times a week.
– Spot Treatment
Another common remedy is to spot treat acne bumps, particularly on the face. For this way, make a baking soda paste from no more than 2-spoons. of baking soda and water. Practice the mixture onto the aspired area or bumps, and let it sit for 20 minutes.
It may begin to dull or crust over, but that’s OK. Be sure to wash it fully and apply a moisturizer. Some recommend to leave the mixture overnight, but this may raise the risk of side effects.